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Archives for April 2017

How to tackle fertility issues in women

Infertility is an issue which is more grave than you can imagine. Most women do not feel like sharing this information with anyone as they tend to feel ashamed or embarrassed. Obstetrics & gynecology clinics Mumbai lend a helping hand to the women and go on to address their concerns. If you are a woman who is coping up with these issues, then a visit to such a clinic is a must. When you speak about it then only you canget help in the form of advice. Now what are the issues which have a bearing on infertility in woman? They can be classified into three main segments which are as follows:

Hormonal balances

Hormonal balances affect your body in such a way that a particular hormone is produced too much or too little in your body. This means that your body will function less normally than they normally would. One of the functions which are bound to have a bearing is your ability to fall pregnant. For you to become pregnant, the body requires a certain type or a particular amount of hormone to be present in considerable amounts. If you are missing any of these hormones, the chances of conception are bound to reduce considerably. If this is the case, then you can go on to have a glance at the list of gynecologist in Mumbai and then check the hormone levels. They would be able to recommend a hormonal regiment specimen to your body.

 fertility issues
fertility issues

Then comes the cause of physical abnormalities which is not that easy to detect because it happens to be internal. One cannot figure out the fact that a woman is physically abnormal by merely looking at her. These abnormalities usually tend to be internal and one has to go and visit a gynecologist to figure out this. First and foremost, they would go on to check out your abdominal area to figure out whether something is unusual or not. It is to be followed by an ultrasound. If nothing is visible here also a small operation may be suggested. Such sort of abnormality could be conferred as fallopian tubes blocked endometriosis.

The uterine factors are a bit more common, but one cannot rule these causes when they are checking the reasons for infertility. There are some common myths as well as a lot of women are of the opinion that it is hereditary. But this is not the case as the answer is a clear-cut no. There are medical conditions which may be hereditary, may have an impact on your ability to get pregnant. Such conditions could be disorders of the hormones or thyroids. But in case of men the chances of infertility are most of the time hereditary and this happens due to low sperm count. In recent times one of the main reasons of infertility is the lifestyle or environmental factors which all of us are part in a big way. But better medical intervention will help for sure.

Though all these fertilities could be the main reasons, yet your first impression could be a bit daunting, but this is not the end of the road for sure. With technology making a lot of waves, and various modes of treatment in the market, nothing seems impossible in the present-day situation.

 

Feel Refreshed with a Cup of Ceylon Loose Leaf Tea

We have people drinking tea once in a day or maybe twice just to feel fresh or for rejuvenating the body. But then we have tea lovers who can sip a cup any time of the day or night for that.

But have you tried the Ceylon tea? Have you heard of its amazing health benefits? If not, then read on to gain some knowledge on this wonderful beverage “Ceylon tea”.

leaf tea
leaf tea

The history behind the name:

Sri Lanka was known as Ceylon until it was colonized by the British Empire in 1972. So basically the tea grown in Sri Lanka is known as Ceylon tea. The name of the country is officially changed to Sri Lanka but the name of the tea remains the same.

Earlier the British started the tea plantation in Sri Lanka for their consumption. It was started with a non-commercial purpose. At that time coffee was the main plantation crop in Sri Lanka. But slowly with time, the popularity of tea increased so much that almost all the coffee plantations were changed into tea plantations.

Ceylon loose leaf tea is the major commodity of export for Sri Lanka today. It provides employment to more than one million people in a direct or indirect way. Today Sri Lanka has become the fourth largest producer of tea (as per the 2016 reports).

Types:

  • Black Ceylon tea:

It is the most common type. It is the specialty of Ceylon tea. It has more amount of antioxidants. Its aroma is same as citrus.

  • Green Ceylon tea:

Green tea is made from unfermented leaves and is full of antioxidants. They come in pungent, malty or nutty flavor.

  • White Ceylon tea:

It is also known as silver tip tea. It is the most expensive Ceylon tea, which has a delicate flavor with a touch of honey and pine. It is grown and rolled with hands and dried under the sun.

The health benefits of tea are known from time immemorial. Even during the Chinese era, the tea was used for medicinal purposes. It provides the same health benefits.

Buying tea today is just a click away. While buying tea ensure you buy loose leaf tea as it is always more beneficial than the tea bags.

Read on to get a glimpse of all the health benefits:

  • Reduces the risk of cancer:

The antioxidants present in the Ceylon tea namely “theaflavins” and “Thea Rubi gins” fight the free radicals in the body. The free radicals are responsible for damaging the DNA and making the body weaker and increase the risk of cancer.

Therefore, by consuming this health drink you can prevent the occurrence of cancer.

  • Improves mental alertness:

The caffeine can help your brain get more active and improve its alertness. The caffeine proportion is Ceylon tea is very mediocre compared to coffee and thus, helps the body in a more gentle way.

  • Makes you look younger:

The antioxidants reactivate the dying cells and help in reducing the loss of collagen. Hence, makes the skin more attractive and glowing.

  • Boosts the immune system:

Those who have a bad immunity always are prone to cold and flu easily. Drinking this beverage will help them build their immunity and get rid of the problem of falling sick often.

The tea helps in preserving the healthy cells and flushing out the dead cells from the body.

  • Repairs wounds faster:

Regular drinking of this potion helps in speeding up the wound recovery with improved immunity.

  • Reduces weight:

The Ceylon tea helps in improving the metabolism and that, in turn, helps in burning fat at a faster pace and reduces the weight.

  • Cures hypertension:

Drinking Single Estate Tea reduces stress levels, and thereby, help patients with hypertension to get rid of it. It has potassium which keeps the blood pressure level normal.

  • Used in beauty industries:

Like all other tea types, even this variety is also used in the beauty field for better complexions and glowing skin.

The serving tips given below will enhance the taste and help you make the most of the tea drinking:

  1. Use warm water to brew it to get the best of flavor.
  2. Use quality porcelain to enhance the taste.
  3. Reduce the strong taste by adding honey and lemon.
  4. The green variety can be added to milk.
  5. Brown sugar can be added if you need a sweet taste.
  6. Steep the tea bag for 45 seconds to a minute to reduce the caffeine content.

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