Food

Feel Refreshed with a Cup of Ceylon Loose Leaf Tea

We have people drinking tea once in a day or maybe twice just to feel fresh or for rejuvenating the body. But then we have tea lovers who can sip a cup any time of the day or night for that.

But have you tried the Ceylon tea? Have you heard of its amazing health benefits? If not, then read on to gain some knowledge on this wonderful beverage “Ceylon tea”.

The history behind the name:

Sri Lanka was known as Ceylon until it was colonized by the British Empire in 1972. So basically the tea grown in Sri Lanka is known as Ceylon tea. The name of the country is officially changed to Sri Lanka but the name of the tea remains the same.

Earlier the British started the tea plantation in Sri Lanka for their consumption. It was started with a non-commercial purpose. At that time coffee was the main plantation crop in Sri Lanka. But slowly with time, the popularity of tea increased so much that almost all the coffee plantations were changed into tea plantations.

Ceylon loose leaf tea is the major commodity of export for Sri Lanka today. It provides employment to more than one million people in a direct or indirect way. Today Sri Lanka has become the fourth largest producer of tea (as per the 2016 reports).

Types:

Black Ceylon tea:

It is the most common type. It is the specialty of Ceylon tea. It has more amount of antioxidants. Its aroma is same as citrus.

Green Ceylon tea:

Green tea is made from unfermented leaves and is full of antioxidants. They come in pungent, malty or nutty flavor.

White Ceylon tea:

It is also known as silver tip tea. It is the most expensive Ceylon tea, which has a delicate flavor with a touch of honey and pine. It is grown and rolled with hands and dried under the sun.

The health benefits of tea are known from time immemorial. Even during the Chinese era, the tea was used for medicinal purposes. It provides the same health benefits.

Buying tea today is just a click away. While buying tea ensure you buy loose leaf tea as it is always more beneficial than the tea bags.

Read on to get a glimpse of all the health benefits:

Reduces the risk of cancer:

The antioxidants present in the Ceylon tea namely “theaflavins” and “Thea Rubi gins” fight the free radicals in the body. The free radicals are responsible for damaging the DNA and making the body weaker and increase the risk of cancer.

Therefore, by consuming this health drink you can prevent the occurrence of cancer.

Improves mental alertness:

The caffeine can help your brain get more active and improve its alertness. The caffeine proportion is Ceylon tea is very mediocre compared to coffee and thus, helps the body in a more gentle way.

Makes you look younger:

The antioxidants reactivate the dying cells and help in reducing the loss of collagen. Hence, makes the skin more attractive and glowing.

Boosts the immune system:

Those who have a bad immunity always are prone to cold and flu easily. Drinking this beverage will help them build their immunity and get rid of the problem of falling sick often.

The tea helps in preserving the healthy cells and flushing out the dead cells from the body.

Repairs wounds faster:

Regular drinking of this potion helps in speeding up the wound recovery with improved immunity.

Reduces weight:

The Ceylon tea helps in improving the metabolism and that, in turn, helps in burning fat at a faster pace and reduces the weight.

Cures hypertension:

Drinking Single Estate Tea reduces stress levels, and thereby, help patients with hypertension to get rid of it. It has potassium which keeps the blood pressure level normal.

Used in beauty industries:

Like all other tea types, even this variety is also used in the beauty field for better complexions and glowing skin.

The serving tips given below will enhance the taste and help you make the most of the tea drinking:

Use warm water to brew it to get the best of flavor.
Use quality porcelain to enhance the taste.
Reduce the strong taste by adding honey and lemon.
The green variety can be added to milk.
Brown sugar can be added if you need a sweet taste.
Steep the tea bag for 45 seconds to a minute to reduce the caffeine content.

Why Go Organic? Because It Helps You Lose Weight

Losing weight is tough. Since today’s fast-paced generation engages in different time consuming activities, whether it refers to working, schooling, or any other commitments; most individuals in Dubai tend to consume foods by means of an easy access fulfilled by various food chains and sellers which are dependably available on almost everywhere. However, according to studies, most meals offered by such sources comprise unnecessary large quantities of cholesterol, fat, salt, sugar, and furthermore, lacking with sufficient amount of vitamins, minerals and other nutrients.

Hence, countless weight loss programs that use distinctive methods were introduced to the general public. These include Atkins diet, Pritikin diet, Zone diet, South Beach diet, Ornish diet, and more. All of them are seriously committed to aid such crisis pertaining to an alarming increase of individuals who suffer poor health conditions, focusing on weight loss treatments. Conversely, as to what a registered dietician said, it doesn’t take willpower to achieve losing weight for good, rather, a good planning is necessary.

Meanwhile, in addition to the above-mentioned programs, organic foods are also known to provide healthier alternative to instant and caloric foods. Organic foods are proven to give various health benefits. These nutritious foods contain several vitamins and minerals, assuring its consumers, especially those who intend losing weight, a good and visible result.

Choosing the appropriate Dubai organic food that will complement the absence of traditional meals guarantee an effective contribution to every individual under weight loss diet, favoring the consumers’ goal. This is possible because these foods are capable of:

Boosting an individual’s metabolic rate – An impressive increase in metabolism is essential for individuals who would like to drop some pounds. Since organic foods support muscle build up, low calorie diet, and also great consumption of protein and fiber, an increase in metabolism is secured.

Balanced blood sugar level – Swapping unhealthy meals with nutritious organic food is an effective way to lower calorie intake. Eating foods which contains lots of sugars, proteins, and carbohydrates triggers insulin levels to rise and blood sugars to drop. If an individual failed to practice such principle, they will suffer being overweight plus some of its associated diseases.

Increasing energy level – Because of all essential nutrients promoting good health, that are available in organic foods, necessary boost of energy level should eventually be enjoyed by individuals who east such kind. Having enough energy is good so to accomplish daily tasks and routines very well.

Promotes muscle build up – There are types of Dubai organic food that contain high amount of protein. And since this particular nutrient promotes muscle-building process known as the “protein synthesis”, gaining extra amount of it will boost muscle build up. However, according to experts, too much intake of protein could harm the body. Adverse effects should be expected in that case.

Gives fast recovery of injuries – Presence of high calorie content and other powerful healing substances among organic foods benefits fast recovery modalities towards individuals who suffer some sort of aches or illnesses. Such liquid foods can contribute in fighting certain symptoms of several diseases; commonly flu and colds.

Moreover, the pros of having organic foods can be overwhelming enough to cause unawareness among individuals about its cons. These foods are better than major crash diet methods. However, constant exercise combined with such nutritious and organicfoods will guarantee an utmost excellent effect. Also, the importance of constant maintenance is necessary.

Meanwhile, these kinds of healthy foods are loaded with several vitamins and nutrients, and considered to be the most excellent outlet for vitamins and nutrients consumption. Indeed, organic foods in Dubai serve as an effective alternative fuel for the body.

Top 7 Restaurants in India Serving the Best Mutton Curry of the World

Are you in love with Mutton curry? Do you wish to check out some of the restaurants in India which can serve you with the best Mutton curry? Well, we are here to help you get the list of best restaurants which can serve you delicious Mutton curries in India. These places have their own special recipes of preparing the curry which makes the food all the more delicious and different to taste.

Karim’s

This fabulous restaurant is located near Jama Masjid, New Delhi. The restaurant was established in the year 1913, and since then it has been known for its Mutton curry. It is a good idea to try this curry along with Rumali roti and satisfy your taste buds like never before.

Rajinder Da Dhaba

This is another famous food outlet which is located in Safdarjung Enclave, New Delhi. The restaurant serves its customers with the most delicious mutton curry which is a treat in itself for the customers. Curry with rice is a legendary combination and should not be missed especially by the ones who love to have it.

Buhari

It is an Indian restaurant located in Thiruvananthapuram. The place has quite a good ambience and serves its customers till 4 am. This is a good option for individuals looking forward to try some of the best Mutton recipes available in India. Moreover, if you are feeling hungry midnight not to worry, you can try out the curry here.

Masala Klub

It is located in the heart of Bangalore, making it easy for commuters to travel the place and have a taste of their favorite food. For residents of Bangalore, or for individuals who are there for travel can get to taste the best Mutton curry here. The spice and recipe used for making food, is just perfect for Indian taste buds to suit.

Monkey Bar

It is located in Bandra West, Mumbai. This is one of the best places to hangout, especially for the ones who are looking forward to hang out at a luxurious place. The ambience and music of the restaurant is quite soothing, to make your experience a memorable one. Not only ambience is going to make you feel happy about being here, but it is the chicken wings and mutton curry which shall make your visit worthwhile. It is truly a place to visit, if you are in Mumbai and looking forward for some good options of Mutton curry.

Pal Dhaba

This well-known Dhaba is located in Chandigarh, and is a must visit for the ones who are missing their home food. Once you are here, you will have the opportunity to taste quality homelike food which is rarely available elsewhere these days. While you are here, don’t forget to order mutton curry that is going to remind you of your home and its delicious food taste.

Gajalee

The restaurant is located on the Hanuman road and is majorly famous for the non-vegan food served here. Surprisingly the food joint serves you with the lip smacking mutton curry which is hardly available in any of the other outlets located across the street. If you have been since long looking for the real taste of curry, then this probably is the place to visit and have an experience of lifetime.

The Last Words

Above mentioned are some of the famous Indian restaurants which serve the most amazing Mutton curry in the country. Hence for individuals who have been since long away from their homes or are out for a travel, they must visit the restaurants and satisfy their taste buds with the delicious mutton curry available here.