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Relieve The Stress From Your Life

Relieve The Stress
Relieve The Stress

It is basically a therapy performed by the former founder of the organization. The therapy acts as a stress booster for the people. The clients find it effective and easy to apprehend. The main motive is to transform the lives of the clients with the help of hypnosis through an inner pathway of the mind. Katie Ramseur is a well known consulting hypnotist who finds relive by distressing her clients in the best possible manner. The services includes the treatment of many behaviors of the clients, dealing with their phobias, all the conditions to be resolved which are formed due to stress, stress management, reliving the stress of weight loss, smoking, etc. All the types of stress are dealt with by Hypnosis Portland.

A complementary consultation of forty five minutes is also granted by the hypnotist to every prospective client for their welfare. The clients are also provided with their CD’s or the Mp3 version of their sessions in order to provide them powerful suggestions on a routine basis.

The specialties of the Hypnotherapy Portland are in the following fields:-

  • Hypnosis
  • Hypnosis for weight loss
  • Hypnotherapy
  • Hypnosis for phobias
  • Quit smoking hypnosis
  • Hypnosis for stress
  • confidence hypnosis
  • Hypnosis for pain
  • hypnotherapy for children

All the above services are specialized and are offered to all the clients depending upon their choices, Problems and needs.

The main aim is to help people distress through a blend of hypnotherapy which involves sabotaging behavior of the clients. It also involves NLP and intuitive coaching of the client. The clients can exchange their unproductive habits and adopt the successful behaviors through this type of hypnotherapy. The man objective is to empower the clients to believe that the key to improvement is to believe in them. It is a self owned organization which is practicing in the industry since twenty five years.  The focus is also on improving the uncountable life experiences of the clients. The alternative healing modalities are being focused upon. A fresh path is being provided to the clients. The assistance is being provided to the clients in the best possible ways and with utmost integrity, respect for the necessities of the clients and compassion. A wide variety of issues are resolved by the hypnotist for the welfare of the clients. The main focus is on the stress management. An individual can suffer stress due to any reasons such as weight loss, smoking cessation and many other reasons. All these issues are resolved by the hypnotist.

Top 7 Restaurants in India Serving the Best Mutton Curry of the World

Mutton Curry
Mutton Curry

Are you in love with Mutton curry? Do you wish to check out some of the restaurants in India which can serve you with the best Mutton curry? Well, we are here to help you get the list of best restaurants which can serve you delicious Mutton curries in India. These places have their own special recipes of preparing the curry which makes the food all the more delicious and different to taste.

Karim’s

This fabulous restaurant is located near Jama Masjid, New Delhi. The restaurant was established in the year 1913, and since then it has been known for its Mutton curry. It is a good idea to try this curry along with Rumali roti and satisfy your taste buds like never before.

Rajinder Da Dhaba

This is another famous food outlet which is located in Safdarjung Enclave, New Delhi. The restaurant serves its customers with the most delicious mutton curry which is a treat in itself for the customers. Curry with rice is a legendary combination and should not be missed especially by the ones who love to have it.

Buhari

It is an Indian restaurant located in Thiruvananthapuram. The place has quite a good ambience and serves its customers till 4 am. This is a good option for individuals looking forward to try some of the best Mutton recipes available in India. Moreover, if you are feeling hungry midnight not to worry, you can try out the curry here.

Masala Klub

It is located in the heart of Bangalore, making it easy for commuters to travel the place and have a taste of their favorite food. For residents of Bangalore, or for individuals who are there for travel can get to taste the best Mutton curry here. The spice and recipe used for making food, is just perfect for Indian taste buds to suit.

Monkey Bar

It is located in Bandra West, Mumbai. This is one of the best places to hangout, especially for the ones who are looking forward to hang out at a luxurious place. The ambience and music of the restaurant is quite soothing, to make your experience a memorable one. Not only ambience is going to make you feel happy about being here, but it is the chicken wings and mutton curry which shall make your visit worthwhile. It is truly a place to visit, if you are in Mumbai and looking forward for some good options of Mutton curry.

Pal Dhaba

This well-known Dhaba is located in Chandigarh, and is a must visit for the ones who are missing their home food. Once you are here, you will have the opportunity to taste quality homelike food which is rarely available elsewhere these days. While you are here, don’t forget to order mutton curry that is going to remind you of your home and its delicious food taste.

Gajalee

The restaurant is located on the Hanuman road and is majorly famous for the non-vegan food served here. Surprisingly the food joint serves you with the lip smacking mutton curry which is hardly available in any of the other outlets located across the street. If you have been since long looking for the real taste of curry, then this probably is the place to visit and have an experience of lifetime.

The Last Words

Above mentioned are some of the famous Indian restaurants which serve the most amazing Mutton curry in the country. Hence for individuals who have been since long away from their homes or are out for a travel, they must visit the restaurants and satisfy their taste buds with the delicious mutton curry available here.

Befriend with Anti-ageing Secrets

Anti-ageing Secrets
Anti-ageing Secrets

From drinking a good amount of water to brushing your teeth well, we all have heard about some or the other tricks to keep your skin glowing and have an ageless look. All ladies have been there where they keep checking out their dentist or hairdresser and think about what’s the secret behind their beautiful hair or flawless teeth. But worry not, we’ve got some easy tricks about how to get that ageless look, that too naturally:

Use sesame oil.

Make a habit of giving your full body a good massage with sesame oil every morning before shower. It gives a good blood circulation to your body and is considered very good for your health.

Consider fish oil.

Have capsules of fish oil in early morning and before going to bed. This improves your immune & heart functions and helps your hair grow and skin look good.

Use concealer instead of foundation

Many ladies have this habit of applying foundation on a daily basis, which undoubtedly makes them look beautiful everyday but it can turn out to be bad for their skin in long run. Which is why, it is suggested to use concealer on daily basis, instead of foundation.

Pamper your eye area

One of the most sensitive organs in our body is our eyes, which needs extreme care and attention to prevent any problems. Various products are available in the market to keep your eyes away from any harm. These products also helps in maintaining the freshness of your eyes all the time.

Get a body massage done regularly

A good body massage can do wonders for your body. It not just removes all your pain, but also relaxes you and gives your mind a good and fresh break.

Have a good healthy and balanced diet

Make a habit of having a fruit after every meal. Every time when you feel hungry and feel like having snacks, consider having a fruit, instead. Avoiding junk food is the best way to keep your body in healthy condition.

Give your hands a manicure

Just like your face, your hands also require some attention. Which is why, one should take care of them with the same routine as that of your face. This makes a big difference.

Drink water in all its forms

It is always advised to have good amount of water regularly. If not water, then try having it in different forms. It helps your body stay hydrated and keeps you fresh and energized.

Wash your face regularly before going to bed

Girls have a very bad habit of going to bed with all their makeup on. This is way too harmful for your skin. Make a habit of wiping off all your makeup before going to bed. Applying moisturizer after that can also turn out to be good for your skin. Many people with pigmentation prone skin are advised to apply their daily care products for pigmentation before going to bed. You can also try a new revolutionary product in town, Melblok, which is specially researched and designed for pigmentation prone skin.

Get enough sleep

Benefits of enough sleep go way beyond just making you feel better. It improves your memory, affects the quality of life, improves blood pressure, and is a huge bonus for your skin.

Exercise daily

Make a habit of doing some kind of exercise every day. It enhances blood circulation. Exercise a bit and you’ll have the energy to go on a good walk.

Stay tension free

Stress is the biggest enemy, not for your mental health but your skin too. Dark circles, dullness, pigmentation, etc. can be the side effects that stress can cause on your skin. We know it’s too difficult to stay away from stress, especially if your profession demands too much of your attention, but there is always a way out. Physical activities, yoga, power nap, meditation, etc. are some of the measures that you can take to reduce stress from your life.

Always remember a glowing skin reflects the best you. Not only women but men too need to take care of their skin. Apart from your dietary plan and daily routine activities, the products that you use on your skin too play a crucial role in maintaining the beauty of your skin. So, don’t follow any skin care product blindly just because it’s costly and is being recommended by famous celebrities. Always use products that are specialised and designed to be used for that particular skin problem.

Author Bio:

Akshita Roy, a fashion designer by profession, likes to pen down her thoughts on almost every topic that concerns her. However, she can’t deny her keen interest in natural beauty, which she believes is the most appreciable gift by the ultimate creator. Surrounded by models all the time, she knows how difficult it is to maintain the real beauty of the skin. Keeping the pros and cons of makeup in and out in her mind, Miss Roy tries to provide solutions through her write-ups.

Hair Loss Protocol by Jared Gates

Hair Loss
Hair Loss

Have a look on the Hair Loss Protocol Review because it is one of the innovative program for those who are desperate due to the hair fall. Consisting of the video and the CD that is full of the tips and techniques of the hair growth it is a beneficial program. There is no need to introduce the plan because it because it contains a tolerable quality and have a boundless interest. The author Jared Gates has designed the program and they are a prestigious supplier of rogain items for the comfort of the customers. They are capable to give you back your enchanting identity since hair sparseness takes the magnificence and shows you matured. Try not to falter to get in touch with us and visit our site for more data.
An incredible Program
Using the hair growth plan means that you are having your health back on the permanent basis. The association has been serving without class things for a long time. They are going into the business to give the uncommon quality items stays at exceedingly sensible expenses. The author has promise you to outfit you our organizations with class and style. They know how to satisfy the clients with incredible items. They set models of worth and gathering the best quality things according to the enthusiasm of the clients. This is the definitive solution of your hair problems. It refreshes you and gives you an optimum level of energy. It is extremely effective for some disorders, for health treatment.
The majority of the people is suffering the issue of the hair loss and baldness. They rush after the different medicines and the products for getting their hair back. These products sometime prove harmful for them. It can cause swelling, inflammation, burning, acne, skin rash and itching as side effects. It can cause serious effects on your body, including irregular heartbeat, fainting, dizziness, chest pain and blurred vision. If you have ever read the Hair Loss Protocol review then you will come to know about the benefits of the hair loss program that is highly effective for you.

The hair loss protocol Review
1. Efficient Product for hair growth:
The hair loss program is certain to diminish the baldness and frequent hair loss bit by bit and enhance their conditions. The reality wellbeing is an extraordinary tips and there is no expense for good wellbeing. In this way, it introduces the top notch rogain tips and systems at exceptionally sensible costs. They are resolved to convey the ideal administrations.
2. An Expert information
Additionally, for our good customers, they give you finish agreeable client administrations. Providing the information about the tips and the remedies for the hair growth this hair loss program is dynamic. These are responsible of the best quality medicine that is sure to enhance the growing rate of your hair. They are the excellent services supplier that is one of the largest products; they supply these products as well. These are composed of authentic and reliable material and are in great demand.

The Perfect Dentist for All Your Dental Needs.

Perfect Dentist
Perfect Dentist

When you are in an emergency need of a dental care service to take your family or your loved ones for a visit, the biggest problem is choosing the best one that would cater to all your needs. Because in today’s world there has been a surprising increase in the number of fake dental care services which cheats their patients for money! Therefore a detailed guide is what you need on how to choose a proper dental care concern.

The name of the renowned dentist, Oliver Griffel of Nielson Dental Center is the first thing which always comes to the mind of an individual when it comes to anything regarding dental checkup and care. He provides first-class laser zoom whitening, bridges, white bonding, veneers, white fillings, crowns, and other services. It is not without any solid reason for which he is considered the best at what he does.  If you are still wondering and in the lookout for the valuable reasons based on which one chooses this particular decent dental care facility, then here go the following factors:

  • Firstly, it is of the paramount importance of the reputation of the concern. A dentist who is not well-known or reputed is never the one which one can believe or trust. When it comes to dental care, there exists no such thing as to experiment and see. On the other hand going to an acknowledged dentist provides you with the faith and assurance that you are taking your family or loved ones to the best possible dental care facility. Also, a reputed dentist seldom provides their patients with services which are not up to one’s expectations. In fact, it is through quality and superior services that they reached the point of a well-reputed dentist. Another important thing is that a reputed dentist will never make one shed any money unnecessarily and for no reason.
  • Secondly, it is significant that your choice of the dentist has many years of experience in the field. Experienced dentist like Oliver Griffel who has immense qualifications and experience at his disposal is often able to provide better services to his patients than the recently sprung up young dentists. Years of experience in the particular field provides a dentist with practical experience and knowledge which really comes in need when treating the patients with the most serious and complicated dental problems.
  • Thirdly, the dentist you choose should be a user and pocket-friendly one. Affordability is an important factor when you are looking for a good dentist. And also when a dentist offers you with quite reasonable rates then you can opt for more number of dental checkups with the same amount of money.
  • Fourthly, before choosing the dentist to make sure to check whether he provides the facility of the cosmetic treatment or dental treatment that you seek. So it is advisable to go for a dentist who provides with a variety of modern facilities and services.

Therefore one should always be sure to check these above factors before you opt to go for a dental care facility. Remembering these points will always get you the best dental service with minimum hassle.

Get Incredible Health Benefits by Consuming Moringa Leaves

Moringa Leaves
Moringa Leaves

Now, people are looking the best solution to keep their body and mind healthier. There are many ways are available to keep the body healthier, but consuming the right food items is the right choice to meet the healthy requirements easily. The Moringa plant is beginning to gain popularity as a new super food for highly nutritious profile as well as powerful tissue protective properties, antioxidants and anti-inflammatory. There are many reasons why you want to consume it at the right time. It is also known as horseradish tree or drumstick tree or ben tree is a small tree from Nepal, Pakistan and India has been used for generations to treat and prevent diseases such as arthritis, skin, digestive disorders, liver diseases, heart disease, diabetes and many more. Moringa Benefits are also includes health benefits. In order to treat and prevent these all the diseases you want to just consume it rightly.

The leaves of the Moriga are full of antioxidants which are beta-Carotene, Chlorogenic acid, vitamin C, Quercetin and even more. When you consume the Moriga leaves that can reduce blood sugar levels effectively. Apart from that, this is the special kind of plant that provides a lot of health benefits for those who consuming it rightly/ it have antidiabetic effects to the beneficial plant compounds found in this leaves of the Moringa.  In order to maintain a good cholesterol level you want to consume this leaves at the right level. It also has some important properties that lower the levels of cholesterol effectively at the right level. The followings are the benefits of the Morigna such as

  • It is rich in amino acids, minerals and vitamins that contains significant amount of vitamin E, C and A. apart from that, it also contains a enough amount of protein, calcium and potassium.
  • Its antioxidant properties fight free radicals and molecules that cause cell damage, inflammation and oxidative stress. That means it prevents the degradation and damage that free radicals cause in the cells in the body and keep the body healthy and function well without any hassle.
  • The Moringa Benefits also includes reducing levels of glucose and lipid and regulating oxidative stress in patients which means the Moriga lowers cholesterol levels and improves protection against cell damages in the body.
  • It also supports cognitive function and brain health because of its neuro-enhancer and antioxidant activities. It fights oxidant that leads to neuron degeneration and improving brain function due to contains a high content of vitamin C and E.
  • It contains high concentration of polyphenols in its leaves that protect the liver against toxicity, damage and oxidation. It can reduce fibrosis and liver damage and reverse oxidation in the liver. The liver is responsible for blood detoxification, fructose metabolism, nutrient processing, bile production and many more. Apart from that, it can fulfill these functions with aid of liver enzymes.
  • It has anti-fungal and antibacterial properties that fight infections effectively. It has been against types of fungi that cause infections on skin and digestive problems.

Matrix And Re-Firme Laser Treatment For Reducing Wrinkles

Laser Treatment For Reducing Wrinkles
Laser Treatment For Reducing Wrinkles

Most people around the world want to consider themselves as beautiful. At the same time, they also desire to experience the feeling of being fresh, confident and re-energized. Now with the help of unique non-invasive cosmetic skin and wrinkle removal treatments from Live Gorgeous OC in Costa Mesa, California, they can realize their dreams. Unlike most their competitors, the experts of this prominent cosmetic surgery clinic adopt a unique approach that combines artistic vision with advanced medical expertise to assist their patients achieve the distinctive look they desire. Therefore, for patients struggling to get rid of wrinkles, the cosmetic surgery professionals of this clinic can eliminate these imperfections to restore their skin’s youthful glow.

Prompt and effective cosmetic surgery treatments

The Live Gorgeous OC Alma Xl experts give all their patients the personal attention they need when it comes to offering prompt and painless treatments to remove wrinkles so that they can look younger. Moreover, they guarantee that their clients will not experience any discomfort or pain while undergoing the unique medical procedures to remove their wrinkles. They also ensure that the clients who go through such patented cosmetic surgery treatments to remove their wrinkles can return to their professions and daily routines in no time.

Matrix

For clients who have the habit of smoking, the specialists at this cosmetic surgery clinic employ Matrix, which is a fractionated laser that helps in removing deep-set wrinkles. This laser treatment is effective in eliminating smokers’ lines in addition to tightening the skin under the patient’s chin in comparison to other anti-wrinkle creams. This procedure is quick and useful in eradicate wrinkles devoid of the invasiveness of most anti-wrinkle surgery treatments. With the aid if Matrix, these patients can turn back the clock and experience their youthful skin once again.

ReFirme

People who undergo cosmetic surgery treatments to remove their wrinkles frequently complain about uneasiness and discomfort they have to endure. However, the cosmetic surgery specialists of this clinic say that such patients do not have to undergo such an ordeal when they employ ReFirme. This laser treatment to remove wrinkles emits a low energy level that goes a long way in removing this discomfort most people feel when undergoing other conventional medical procedures to remove their wrinkles. Moreover, this laser treatment is more effective enhancing skin laxity and removing wrinkles as it merges electrical and optical energy by employing a bi-polar radio frequency.

The experts from Live Gorgeous OC say that people develop wrinkles for a variety of reasons. However, age, dehydration, smoking and consuming certain medicines are the primary cause for wrinkles. In addition to this, damage to a person’s skin because of exposure to the ultraviolet rays of the sun can also result in wrinkles. Patients suffering such a condition not appear older than they actually are but also feel fatigue and stressed due to hideous wrinkles around their eyes and mouth. Fortunately, people who have read the testimonials from past patients who have taken the unique wrinkle reduction treatments of this clinic will come to realize that it possible to restore their smooth and youthful skin.

 

What to Expect when you visit for a first Massage Therapy

Massage Therapy is the oldest treatment which has been taken in the practice for many years and this type of therapy has also been proved very helpful to cure many problems of the human body structure. This therapy gives the positive and encouraging energy and sets the muscular health in order to benefit the significance of the daily life. These days, many spas and saloons are offering the therapy, but taking the treatment with the best Family Wellness Massage Therapy will help you to get the treatment with the best therapist.

massage-therapy
massage-therapy

Here are some points that to be expected when you visit a therapist:

  1. Before consulting any therapist, it’s better to take advice of the person whom you trust and ask them to refer for the best Family Wellness Clinic for the massage therapy. Only an experienced person can give you the better suggestion and a better choice that where to go for the therapy.
  2. Many different techniques are used in the massage therapy. It’s a method of relaxing the muscles, tissues and also maintains a good flow of blood circulation of the body. Both mind and body get rid of stress and tension with the daily life problems. To experience the best make sure you do these things.
  3. Also, there are many massage treatments with are done with different methods and the most popular one is It is the Chinese therapy, which is done with the help of tiny needles at the certain points of the body in order to get relief from the pain. It’s also used often to cure many health related issues, generally suffered by people these days.
  4. Always select the therapist who is well known by the word-of-mouth or who is famous in the particular location. The registered massage therapists like Family Wellness Clinic is preferred mostly by many patients and choose the doctor with whom you can be comfortable during the treatment.
  5. On the first visit of the therapy one should talk to the doctor about the process and the procedure in order to know the techniques which would be easy to adjust with by the time of treatment. Also, don’t feel afraid to talk with the therapist about the level of comfort you would like to expect.
  6. When the therapy will be given all the things about it should be known by you like the techniques and what treatment they will give you such as thumb, hand, fingers and general techniques used in your treatment. Most of the therapist also uses Acupuncture treatment in the normal massage in order to give you better treatment.

All the things discussed above should be expected when you visit the therapist and also after the therapy treatment they will conduct a small discussion to know your experience and opinion about the treatment. Also ask for the treatment plan for the future treatments. Remember that having Acupuncture treatments would enhance the living of a individual and there is no need to hesitate while going for the treatment.

Grow stronger with these Eating Habits

Eating Habits
Eating Habits

It is often said that your looks and personality is defined by what you eat throughout the day. Whether you are too thin or have excess of fat, show lack of energy or have digestive problems, all of them can be contributed to unhealthy eating habits.

Here, to solve all this confusion, we help you with 8 simple eating habits to help your grow stronger:

Eat Breakfast

Breakfast is the most important meal of the day and it should also be the heaviest. Eating the breakfast early in the day provides you energy from the first hour itself and you would feel less hungry throughout the rest of the day.

Eat Every 3 hours

Try to have small but regular meals throughout your day. Instead of doing 3-4 heavy meals across 24 days, spread the food intake to over 6 different smaller meals. You can spread them over as Breakfast, Lunch, Snack, Pre-workout and Dinner.

Each Protein with each meal

Protein is required essentially by the body to build and maintain muscles and helps at fat loss. Also, Proteins makes you feel fuller for a long time than what Carbs do. Make sure to eat as much grams of Protein each day as your body weight. You can also include best Bcaa supplements to help you in it.

Eat Fruits and Vegetables

Fruits and vegetables are low-calorie foods that help to fill your hunger without gaining fat or weight. They are also full of minerals, vitamins, fiber and antioxidants that help for digestion. You can look at fruits and veggies such as apples, bananas, oranges, pineapple, spinach and beans.

Eat Carbs Post Workout Only

Carbs are essential to provide energy for your body but they should be taken in a limited amount only as they could lead to weight gain.

Eat Healthy Fats

People misconceive about every kind of fats as dangerous to body. However, the truth is far from that. Our body also requires a certain amount of fat to sustain energy. Healthy fats improve your health and fat loss. Try to balance your fat intake in your meals so that you take the necessary amount.

Drink Water

Make sure your body is regularly hydrated. Try to drink at least 1 Gallon of water per day. Water has its own benefits as it leads to making your skin glow and removing intoxications from your body.

Eat whole food 90% of the time

Whenever you sit down for a meal, try to eat whole foods instead of processed foods. Unprocessed foods such as fresh meat, eggs, poultry and fruits should be taken in raw form while processed foods such as pizza and burger should be avoided.

Nourish Doc – Holistic Health Portal

Nourish Doc
Nourish Doc

Nourish Doc (www.nourishdoc.com) is an online platform designed to advocate and connect clients with holistic health experts. Clients can consult, engage with fellow members and participate in groups/forums, share their story and ideas to help each other and foster a holistic health community.

The highly trained and qualified experts at Nourish Doc (www.nourishdoc.com) could help you with consultations and possible remedies using conventional or complementary medicines including Homeopathy, Ayurveda, Yoga or Reiki. Formulating a tailor-made health plan and treatment process after in-depth consultation with our experts could save you from the ill-effects of standard OTC pills.

Feel free to browse through the vast knowledge store at Nourish Doc (www.nourishdoc.com) or seek guidance from our consultants through various media tools such as text chats, videos and audio chats right on the website.

Exiting Health Landscape!

Each year, about 4.5 million Americans visit their doctor’s office or seek emergency nursing because of adverse prescription drug side effects. A startling 2 million patients who are already hospitalized suffer a host of ill effects from prescription medications. OTC medicines have a low risk of adverse effects when used occasionally and under adequate medical supervision. However, they can pose greater risks for people, including very young children, older adults, and people taking more than one type of medicine. Here’s a comprehensive list of adverse side-effects experienced through prolonged consumption of OTC drugs.

  • Heart Conditions and strokes: Problems related to the heart, including heart attacks, congestive heart failure, lifelong heart damage and cardiomyopathy, have been linked to many prescription drugs. Some antipsychotic drugs, including drugs used in Alzheimer’s treatment such as Risperdal, are linked to strokes.
  • Physical Debilitation: Many drugs can be physically and emotionally debilitating, causing total or partial paralysis or severe pain. This includes headaches, stomachaches, joint and muscle pain and decreased control over bodily functions.
  • Cancer: Probably one of the most shocking and overwhelming side effects of prescription drugs is cancer. For example, Tamoxifen, a drug used to treat breast cancer, was found to increase the risk of uterine cancer.

Nourish Doc: Holistic Medicine Network

Natural and holistic medicine along with adequate mindful nutrition could be the answer to most of your health problems, without any side effects whatsoever. The experts at Nourish Doc (www.nourishdoc.com) would use a wide variation of healing plans to treat numerous conditions including the following:

  • Digestive and Intestinal.
  • Heart Disease.
  • Gestational, Type I and Type II Diabetes.
  • High Cholesterol.
  • Metabolism and Nutrition.
  • Women’s Health and Pregnancy.

Join Us Free & Track Your Health Progress

You can join the Nourish Doc (www.nourishdoc.com) web platform for free and use the comprehensive online tools to track the periodic progress of your health. The initial phase of consultation would involve asking few questions, consolidating the present health condition and formulating a personalized treatment plan considering all important parameters – Social , spiritual, biological and psychological.

The intent is to heal clients with a logical plan that aligns itself to your everyday schedule, habits and preferences.

Spreading the Awareness

For first time visitors who aren’t fully aware of the infinite benefits that natural medicines could offer here’s an insight into few of the most popular holistic treatment plans used at Nourish Doc (www.nourishdoc.com).

Homeopathy:

  • Safe for pregnant and nursing women;
  • Safe for children and infants;
  • Doesn’t interfere with other forms of medication;
  • Absolutely free of side-effects.

Ayurveda:

  • Herbal and natural health care system.
  • Ayurvedic productsare completely safe.
  • Mind, body and spirit health care system for long creative life.
  • Emphasizes towards preventive medication.
  • Natural treatment to detoxify the body.

Yoga:

  • Increased flexibility, muscle strength and tone
  • Improved respiration, energy and vitality.
  • Maintaining a balanced metabolism and helps in weight reduction.
  • Improves Cardio and circulatory health.

Reiki:

  • Dissolves energy blocks and promotes natural balance between mind, body and spirit;
  • Increases energy levels;
  • Creates deep relaxation and helps the body release stress and tension;
  • Accelerates the body’s self-healing ability;
  • Aids better sleep and reduces blood pressure;
  • Helps relieve pain;
  • Assists the body in cleansing itself from toxins;
  • Promotes creativity and compliments medical treatment.

Our History of Happiness & Health

Nourish Doc (www.nourishdoc.com) was established with the sole purpose of helping millions of vulnerable and ailing people, turn their life around. Health and happiness are the two parameters that define Life and Nourish Doc promises to help you achieve it.